Your first class
Book a trial class
Your first group class is complimentary. Here is everything you need to know before you arrive.
1
Choose a class
Pick any group class from the weekly schedule. Gentle Beginnings is ideal for first-timers.
2
Reserve your spot
Book online with your name and email — no payment needed for your trial.
3
Arrive 10 minutes early
We'll welcome you, show you around, and help set up your mat and props.
4
Practise and rest
Stay for tea afterwards and ask any questions about memberships or classes.
Trial class times
with Maya Linden
Monday 7:00 am · Wednesday 7:00 am · Thursday 5:30 pm · Saturday 8:30 am
with Clara Hale
Monday 6:00 pm · Wednesday 6:30 pm · Friday 5:00 pm · Sunday 9:00 am
with Maya Linden
Tuesday 9:30 am · Thursday 9:30 am · Saturday 10:30 am
with Arun Mehta
Tuesday 5:30 pm · Friday 7:00 am · Sunday 11:00 am
What to bring
Comfortable clothing and water. Mats, blocks, bolsters, and blankets are provided.
Arrival
Please arrive 10 minutes early. Doors close once class begins so everyone can settle.
Changes
Can't make it? Let us know at least 12 hours ahead so we can offer your spot to someone else.
Book your trial
Choose a class, date, and time, then share your details.