Gentle Beginnings
A slow, supportive introduction to the foundations of yoga and breath, with plenty of guidance.
50 minBeginner
Gentle Beginnings is designed for anyone new to yoga, or returning after time away. We move slowly, explain each posture, and focus on alignment and breath.
Small class sizes mean you receive personal attention and never feel rushed.
What you may notice
- Confidence in the foundations
- Safe, well-guided alignment
- A welcoming first experience
What to bring
Comfortable clothing. Mats and props are provided.
For first-timers and those returning to practice.
Book Gentle Beginnings
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