Private Sessions
One-to-one practice tailored entirely to your body, goals, and pace, with focused attention.
60 minTailored to you
Private sessions are shaped entirely around you — whether you are recovering from injury, preparing for group classes, or deepening your practice.
We begin with a short conversation about your goals, then build a practice you can continue at home.
What you may notice
- Fully personalised practice
- Support for injuries or specific needs
- Faster progress with focused guidance
What to bring
Comfortable clothing and any notes about health or goals.
For personalised guidance or specific needs.